Reality TV

Al Roker — Now Down to 175 Pounds — Exclusively Shares His Diet & Exercise Secrets!

Julia Birkinbine

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NEW YORK, NY - OCTOBER 28: Al Roker attends the Elton John AIDS Foundation's 13th Annual An Enduring Vision Benefit at Cipriani Wall Street on October 28, 2014 in New York City. (Photo by Michael Loccisano/Getty Images)

In a new interview, Al Roker exclusively shared his diet and exercise secrets with Closer — and noted his current 175-pound stature is the thinnest he's ever been!

"Everyday is a battle," the 'TODAY Show' weatherman said of his lifelong struggle to lose weight and maintain a healthy lifestyle.

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While attending the Elton John AIDS Foundation's 13th Annual An Enduring Vision Benefit in NYC last night, Al said his weight-loss regimen is all "about a balance" of diet choices and regular exercise.

"I bike to work everyday. I eat a little bit less. I take a couple of hard-boiled eggs to work for breakfast. I have a salad for lunch and then a normal dinner," he said.

al roker before, after

Al pictured in Jan. 1990 (left) and on Oct. 28, 2014 (right). (Photo Credit: Getty)

While the TV personality refuses to completely cut out certain foods from his diet, he does credit sticking to "very small" portions for his success.

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At 175 pounds, Al is currently at his lowest weight ever as an adult and said he has no plans to continue losing weight.

"I'm good," he proudly said of his weight-loss success!

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