News

Hollywood’s Most Zen Stars: See Oprah and More Celebs Who Find Peace Through Meditation!

Closer Staff

Published

on

Oprah winfrey
LOS ANGELES, CA - FEBRUARY 26: Oprah Winfrey attends the premiere of Disney's "A Wrinkle In Time" at the El Capitan Theatre on February 26, 2018 in Los Angeles, California. (Photo by Christopher Polk/Getty Images)

Om is where the heart and (and soul) is for these A-list celebrities who have found the secret to clarity and peace of mind! Scroll down to see five stars who have found peace through meditation!

Goldie Hawn — Mindfulness Meditation

The body and mind have always been closely connected for this former dancer, who scored her breakthrough role on Laugh-In at the age of 21. Though she was living her dream, "I started looking into myself to understand why I was feeling this anxiety," Goldie Hawn, 72, once told Elle magazine. "I was feeling nervous, uncertain, and destabilized from the life I thought I was going to live." Once she immersed herself in the world of meditation in 1972, she said, "it brought me a tremendous joy and connectivity."

https://www.instagram.com/p/Bca9LYTDEUa/

Oprah Winfrey — Transcendental Meditation

"I give myself a healthy dose of quiet time at least once (when I’m on point, twice) a day," Oprah Winfrey previously revealed to Vogue. "Twenty minutes in the morning, 20 in the evening." That practice has worked wonders for the 64-year-old philanthropist's soul. "I've reached a point in my life where I pay attention to every breath. I awaken and the first thought is 'Thank you,'" she told the publication.

oprah winfrey getty images

Tom Bergeron — Transcendental Meditation

The Dancing With the Stars host, 63, battled anger-management issues in college so he turned to meditation for help. Decades later, he still reaps its benefits. Tom once told ABC, "Because of the investment in time and mental energy of being present, I trust I'm going to somehow know how to roll with whatever happens [on DWTS], be it somebody passing out [like Marie Osmond in 2007] or a judge going a little crazy!"

https://www.instagram.com/p/BgbtrQ3FRoO/

Richard Gere — Tai Chi and Tibetan Buddhist Meditation

A dark period in his 20s made Richard Gere seek answers to some big questions. "I was not particularly happy," the actor, 68, once told Us Weekly. He also told Lion's Roar, "I don’t know if I was suicidal, but I was… pushing the edges of my own sanity."

Walter Evans-Wentz's books on Tibetan Buddhism became his lifeline. "I just devoured them," Richard has said. The actor met and built a lasting relationship with the Dalai Lama about five years after he became a Zen student. "It completely changed my life the first time I was in the presence of His Holiness," he raved. "It quite naturally felt that this was what I was supposed to do."

dalai lama and richard gere getty images

Richard and the Dalai Lama.

Forest Whitaker — Kundalini Yoga and Meditation

"Some of the best things I've learned in my acting have not been in class but in my spiritual discipline," Forest Whitaker, 56, once revealed. In 2012, he founded the Whitaker Peace & Development Initiative to link peace efforts with community building. It's Harmonizer Program trains youth in everything from meditation and yoga to communication skills and conflict resolution. "We're trying to create a network of people working for peace all over the world," he said.

forest whitaker getty images

For more on your favorite stars, pick up the latest issue of Closer Weekly, on newsstands now — and be sure to sign up for our newsletter!

Trending News

Shelley Fabares Shelley Fabares
Celebrity Deaths4 days ago

Shelley Fabares’ Cause of Death: What We Know So Far

Celebrity4 days ago

Mike Farrell Honors Wife Shelley Fabares in Heartfelt Post: ‘A Source of Love, Strength, Laughter’

Dolly Parton CMA Awards 2016 Dolly Parton CMA Awards 2016
Celebrity Deaths4 days ago

Dolly Parton’s Cause of Death Revealed: What We Know So Far

Shelley Fabares Net Worth Shelley Fabares Net Worth
Celebrity Deaths4 days ago

Shelley Fabares’ Net Worth: How Much Does the ‘Coach’ Star Leave Behind?

Celebrity News3 days ago

‘Days of Our Lives’ Star Deidre Hall, 78, Appears Nearly Unrecognizable While Running Errands

Craig T. Nelson and Shelley Fabares Craig T. Nelson and Shelley Fabares
Celebrity Deaths5 days ago

Craig T. Nelson Pays Tribute to Shelley Fabares After ‘Coach’ Costar’s Death: ‘I Will Miss Her’

Celebrity Deaths1 day ago

Garth Brooks’ Daughter Draws Criticism After Making Dolly Parton Tribute About Losing Her Dad

Celebrity Deaths3 days ago

Dolly Parton’s Emotional Final Days With Her Husband Carl Dean

Celebrity News4 days ago

Lily Tomlin Honors Dolly Parton With Heartfelt Tribute After Her Death at 80

Tom Selleck Tom Selleck
TV Shows3 days ago

Tom Selleck’s First TV Role Since ‘Blue Bloods’ Comes With a Surprise Reunion

Soap Opera4 days ago

‘General Hospital’ Icon Delivers Brutal Update on Potential Return: ‘I Don’t Fit In There’

Celebrity5 days ago

Bruce Willis and Demi Moore’s Daughter Describes ‘Terrifying’ Genetic Tests